At the northernmost tip of Aotearoa – New Zealand’s North Island lies Te Tai Tokerau – Northland, a region rich in ancestral stories, coastal beauty, and timeless landscapes. While it’s often overshadowed by the big-name destinations further south, those who venture up here are rewarded with something truly special — a slower pace, deeper cultural connections, and places that feel like they’ve been waiting just for you. From vast beaches and lush forests to sacred sites and seaside towns, Te Tai Tokerau – Northland is where Aotearoa’s roots run deep.
A Personal Note from Us
Te Tai Tokerau will always be part of who I am. My dad’s from Pamapuria — a blink-and-you’ll-miss-it village, but to us, it’s home. We’ve spent countless trips driving along quiet country roads. We’ve wandered golden beaches and reconnected with family and whenua.
There’s a peace here that’s hard to explain, but you feel it straight away. No matter how far we roam, this place brings us back to centre — every single time.
What Makes Te Tai Tokerau – Northland So Special?
This region isn’t just about scenery — though there’s plenty of that too. Te Tai Tokerau – Northland offers a richness that blends natural beauty with deep cultural meaning.
Pēwhairangi – Bay of Islands is the star attraction, and for good reason: clear blue water, island-hopping adventures, and marine life galore. It’s the perfect base for sailing, kayaking, or simply unwinding on a beach.
But the magic of this region goes far beyond the Bay. Head west to Waipoua Forest, home to Tāne Mahuta — a towering kauri known as the “Lord of the Forest.” Walking beneath these ancient trees is a humbling, spiritual experience.
Further north, the windswept shores of Cape Reinga await. This is where the Tasman Sea meets the Pacific Ocean in a swirl of power and meaning. It’s a sacred headland where Māori believe spirits begin their journey to the ancestral homeland of Hawaiki. A must-visit — not just for the views, but for the wairua (spirit) of the place.
Another highlight is 90 Mile Beach — an endless stretch of sand perfect for wild drives, surfcasting, or sandboarding the nearby dunes. Ahipara and Kaitaia make great base towns for exploring the area.
To the east, Kerikeri is full of charm and history. It’s known for its orchards, waterfalls, and some of Aotearoa’s oldest European buildings like Kemp House and The Stone Store. And then there’s Opononi and Hokianga Harbour — where legends, sunsets, and slow days by the water combine into something unforgettable.
Te Tai Tokerau — Māori Name and Cultural Significance
Te Tai Tokerau means “The Northern Tide,” and it’s more than a geographic name — it reflects the rhythm, movement, and mana of this region. Te Tai Tokerau – Northland is the ancestral homeland of many iwi, including Ngāpuhi, the largest iwi in Aotearoa. Their influence is deeply rooted in the land, language, and communities here.
This is also where Aotearoa’s founding document, the Treaty of Waitangi, was first signed — at Waitangi, just outside Paihia. Visiting the Waitangi Treaty Grounds gives powerful context to the ongoing relationship between Māori and the Crown. It’s a reminder that history is still being written here.
From sacred sites to te reo signage, marae to community-led conservation, Māori culture in Te Tai Tokerau isn’t just visible — it’s lived. It’s woven into the very fabric of everyday life in this beautiful northern region.
Table of Contents
Discovering Te Tai Tokerau – Northland’s Top 10 Adventures
From the historic Waitangi Treaty Grounds to the pristine waters of the Poor Knights Islands Marine Reserve, here are ten unmissable experiences in Te Tai Tokerau – Northland. Each one offers a unique way to experience the natural beauty, spiritual depth, and cultural richness of Aotearoa – New Zealand’s far north.
Forests, Culture & Coastal Wonders
Start your journey with these iconic places that showcase Te Tai Tokerau – Northland’s ancient forests, cultural heritage, and stunning coastlines.
1. Kauri Forest Walks – Waipoua Forest
- Wander through the towering kauri giants of Waipoua Forest, where nature whispers through ancient branches. At the heart of the forest stands Tāne Mahuta — the “Lord of the Forest” — a kauri tree believed to be over 2,000 years old. Walking beneath these giants is humbling and serene.
- Gentle paths wind through the native bush, past streams and ferns, while interpretive signs share stories of the trees’ spiritual and ecological importance to Māori. It’s a beautiful way to slow down, listen to the forest, and reflect.
2. Waitangi Treaty Grounds – Waitangi
- Step onto one of the most important historic sites in Aotearoa – New Zealand. The Waitangi Treaty Grounds mark the place where Māori chiefs and the British Crown first signed the Treaty of Waitangi in 1840.
- A visit here includes entry to the award-winning museum, a guided tour, powerful cultural performances, and a walk through the beautifully maintained grounds. You’ll gain a deeper understanding of the Treaty’s meaning — both its aspirations and its challenges — and its continuing impact today. Although you can visit the grounds independently, you can also book a guided tour here that include local insights and transportation
3. Dolphin Watching – Pēwhairangi – Bay of Islands
- Set sail through the sparkling waters of the Bay of Islands, home to 144 islands and a thriving marine ecosystem. Dolphin-watching cruises often bring you face-to-face with pods of playful dolphins — sometimes whales or penguins, too!
- It’s a peaceful, joy-filled experience watching these intelligent creatures leap beside the boat. Choose from sailing yachts, fast catamarans, or small eco-tour operators for an intimate connection with the ocean.
Thrills on Land & Sea
Ready for some action? These next adventures are packed with excitement, ocean spray, and wide-open wilderness.
4. Sandboarding – Te Paki Giant Sand Dunes
- In the Far North, adventure awaits at the Te Paki Giant Sand Dunes near Cape Reinga. These golden slopes offer a thrilling natural playground for sandboarding, sledding, and climbing.
- Boards are easy to hire at the base. Just climb to the top, take a deep breath, and launch yourself down — laughter guaranteed. It’s great fun for all ages and a fantastic contrast to the region’s sacred and scenic spots.
5. Cape Reinga Lighthouse and Te Rerenga Wairua
- Cape Reinga or Te Rerenga Wairua — is one of the most spiritually significant places in Aotearoa. According to Māori tradition, this is where the spirits of the dead depart on their journey to Hawaiki, the ancestral homeland.
- Here, the Tasman Sea and Pacific Ocean meet in a dramatic, churning display. The wind sweeps across rugged cliffs, and the small white lighthouse stands as a beacon. It’s a place for contemplation, respect, and awe.
6. Diving – Poor Knights Islands Marine Reserve
- Recognised as one of the top dive sites in the world, the Poor Knights Islands offer a spectacular underwater landscape. Expect colourful fish, sponge gardens, and steep volcanic drop-offs teeming with life.
- Whether snorkelling or scuba diving, the clarity of the water and diversity of marine species make this an unforgettable day trip. Tours depart from Tutukaka, and many operators offer gear hire and certified guides.
Spiritual Sites, History & Hidden Gems
As you head deeper into Te Tai Tokerau – Northland, you’ll find soulful spots, meaningful connections, and historical treasures waiting to be explored.
7. Hiking – Whangārei Heads
- Lace up your boots and explore the dramatic coastlines and peaks of Whangārei Heads. Tracks like the Mount Manaia Walk or Bream Head Scenic Reserve climb through native bush to epic panoramic views.
- You’ll find everything from easy strolls to more challenging hikes — all offering a chance to immerse yourself in Northland’s rugged, coastal terrain. Don’t forget your camera and your respect for the land: tread lightly, take only photos, leave only footprints.
8. Ninety Mile Beach – Te Oneroa-a-Tōhē
- This vast, wild stretch of sand runs along the western edge of the Aupōuri Peninsula. Though technically only 88km long, Ninety Mile Beach feels endless — perfect for long walks, surfcasting, or joining a bus tour that travels the beach itself.
- Known to Māori as Te Oneroa-a-Tōhē, this coastline holds great spiritual and cultural meaning. If you visit, take time to learn about local protocols and history. It’s a place of beauty and significance.
9. Historic Kororāreka – Russell
- Once nicknamed the “Hell Hole of the Pacific,” Kororāreka — now Russell — has transformed into a quiet, heritage-rich town. As Aotearoa’s first European seaport, it played a key role in early colonial life.
- Today, you can stroll the waterfront promenade, visit Christ Church (the country’s oldest still in use), enjoy fresh seafood, or take the passenger ferry to Paihia. It’s relaxed, welcoming, and full of stories.
10. Kerikeri Stone Store and Mission House
- Visit two of the oldest standing buildings in Aotearoa – New Zealand: the Stone Store and Mission House (Kemp House) in Kerikeri. Built in the early 1800s, they mark the start of missionary life and early trade in the region.
- Set beside a peaceful river and stone bridge, the area is beautifully maintained with gardens and heritage displays. Guided tours bring history to life, while the nearby basin offers shopping, cafes, and artisan goods.
Ready to explore the best of Te Tai Tokerau – Northland? From sailing the Bay of Islands to cultural journeys at Waitangi and scenic tours to Cape Rēinga, there’s something for everyone. Browse top-rated Northland experiences here and find the tour that suits your style.
🛏️ Where to Stay in Te Tai Tokerau – Northland
When it comes to finding the right place to stay, we usually start with Booking.com — it’s easy to use and covers everything from budget motels to boutique stays and self-contained options. We also like to check Tripadvisor for reviews and side-by-side comparisons, and Hotellook is a handy tool for comparing prices across multiple platforms. Between them, you’ll get a clear picture of what’s available and what might suit your travel style best.
Whether you’re after luxury, local charm, or an off-the-grid escape, here are a few options across Te Tai Tokerau – Northland to get you started:
- Eagles Nest – Kororāreka – Russell
- An ultra-luxurious retreat offering opulent amenities, panoramic ocean views, and world-class service. Ideal for those seeking privacy, indulgence, and an unforgettable experience in the heart of the Bay of Islands.
- Rosewood Kauri Cliffs Lodge – Matauri Bay
- Set in a stunning coastal landscape, this elegant lodge blends luxury, seclusion, and nature. Guests can enjoy fine dining, spa treatments, and breathtaking views in one of Northland’s most exclusive locations.
- Allegra House – Paihia
- A stylish boutique inn with sweeping views over the Bay of Islands. Spacious rooms, private balconies, and a warm, welcoming atmosphere make it a top choice for travellers looking for comfort with a personal touch.
- Waipoua Lodge – Waipoua
- Located near the ancient Waipoua Forest, this historic lodge offers beautifully restored cottages, home-cooked meals, and a deep sense of connection to the natural surroundings — a peaceful base for visiting Tāne Mahuta.
- Ahipara Holiday Park – Ahipara
- Just minutes from Ninety Mile Beach, this well-maintained holiday park offers affordable cabins, campsites, and facilities. It’s an ideal base for surfing, sandboarding, or exploring the rugged beauty of Northland’s west coast.
🍴 Culinary Delights: Te Tai Tokerau – Northland’s Food Scene
Te Tai Tokerau – Northland is home to a deliciously diverse food scene — from vineyard kitchens and beachside eateries to farmer’s market cafés and iconic fish and chip shops. Some of our favourite finds are tucked into charming towns like Mangonui, Rawene, and the Karikari Peninsula, where fresh seafood, local produce, and warm hospitality shine through in every bite.
Whether you’re after fine dining or a classic kiwi lunch by the sea, here are ten food spots worth checking out:
- Mangonui Fish Shop – Mangonui
- An iconic Northland experience. Dine over the water and enjoy freshly caught fish and chips that have earned a reputation across the motu (country).
- The Quay Kitchen – Whangārei
- This waterfront favourite serves up line-caught seafood, garden-fresh veggies, artisan bread, and wines from local Northland vineyards. It’s all about keeping it local and flavourful.
- Sage Restaurant – Paroa Bay Winery
- Fine dining meets sustainability here, where estate wines are paired with locally sourced and home-grown produce. Even the gelato is made with organic eggs and Northland’s own Bella Vacca milk.
- Charlotte’s Kitchen – Paihia
- Perched at the end of Paihia Wharf, Charlotte’s offers a modern twist on Aotearoa – New Zealand cuisine, with stunning views across the Bay. Think fresh, bold flavours and a laid-back vibe.
- The Duke of Marlborough – Russell
- The menu features refined takes on Aotearoa classics like Hāngi Tītī, Pork Belly Boil Up, and Aunties’ Fried Bread — alongside fresh kaimoana (seafood) and produce from local growers.
- Omata Estate Vineyard & Kitchen – Bay of Islands
- Feast on wood-fired pizza and sharing platters while sipping estate wines and soaking in views over the Pēwhairangi – Bay of Islands. After your meal, take a wander through the vines for the full vineyard experience.
- The Old Packhouse Market Café – Kerikeri
- Part of the buzzing Old Packhouse Market, this casual café serves locally sourced dishes and great coffee in a lively indoor-outdoor setting. A great weekend stop!
- Boatshed Café – Rawene
- Tucked into the Hokianga Harbour, this cosy café offers homemade kai with a view. Don’t miss their famous Kutai (mussel) Pie — a local lunch legend.
- Karakatea Farm Café – Kaitaia
- A peaceful, off-the-beaten-path café serving fresh, organic, farm-to-table meals. It’s a real taste of the land, served with heart and care.
- Wagener Estate Café – Houhora (near Kaitaia)
- Set on a historic estate near the top of the country, this café serves homemade dishes with local seafood and produce. A tranquil stop before or after your Far North adventures.
🥾 Exploring Te Tai Tokerau – Northland’s Top Walking and Hiking Trails
Te Tai Tokerau – Northland offers some of Aotearoa – New Zealand’s most varied and rewarding hiking experiences. From rugged coastal climbs and remote headlands to gentle riverside strolls, there’s a trail for every level of fitness and adventure.
Here are some of our favourite walks and hikes — grouped by difficulty — to help you plan your perfect day out on the trails.
🌊 Challenging Trails
These demanding tracks offer dramatic scenery, steep climbs, and unforgettable coastal views. Best suited for experienced hikers with good fitness.
Te Paki Coastal Track
- Distance: Approx. 45 km one way
- Trail Type: Multi-day hike (can be shortened)
- Overview: Stretching from Spirits Bay to Cape Reinga, this wild and remote coastal trail showcases windswept beaches, towering cliffs, and sweeping views of the Tasman Sea. Camp under the stars and embrace the feeling of solitude in the Far North.
Bream Head Coastal Walkway
- Distance: Approx. 7 km one way
- Trail Type: Day hike
- Overview: This rugged track winds through native forest and along exposed ridgelines in the Bream Head Scenic Reserve. With steep climbs and jaw-dropping vistas, it’s a real Northland classic — challenging but so rewarding.
🏞️ Moderate Trails
Perfect for those wanting a solid walk with varied terrain and impressive views — without pushing into extreme endurance territory.
Cape Brett Track
- Distance: Approx. 16 km one way
- Trail Type: Day or overnight hike
- Overview: One of Te Tai Tokerau – Northland’s iconic hikes, this peninsula trail leads to the remote Cape Brett Lighthouse. Stay overnight at the DOC hut or arrange a water taxi from Deep Water Cove for the return. The views over the Bay of Islands are breathtaking.
Te Whara Track (Bream Head Scenic Reserve)
- Distance: Approx. 7.5 km one way
- Trail Type: Day hike
- Overview: This track offers a mix of coastal bush, exposed ridge lines, and panoramic ocean views. A moderate challenge with rewarding outlooks over Whangārei Harbour and beyond.
🌿 Easy Trails
These gentle trails are ideal for casual strolls, families, or anyone just wanting to enjoy nature at a relaxed pace.
Aroha Island Ecological Centre – Kerikeri
- Distance: Approx. 2.5 km loop
- Trail Type: Easy nature walk
- Overview: Wander through native bush and wetlands on this quiet island near Kerikeri. It’s a great spot for birdwatching and picnics, and you might even spot a kiwi at dusk.
Hātea Loop Walkway – Whangārei
- Distance: Approx. 4.2 km loop
- Trail Type: Urban riverside walk
- Overview: A popular loop that winds alongside the Hātea River. Ideal for walkers or cyclists, with sculptures, bridges, and easy access to the Whangārei Town Basin
Before you hit the trail, it’s always a good idea to check the DOC (Department of Conservation) website. You’ll find important updates on track conditions, weather alerts, and any closures or hazards. It’s also where you can book huts or campsites on popular multi-day hikes. Checking in first helps you stay safe, pack what you need, and enjoy your adventure with confidence — especially in Aotearoa’s wild and changeable backcountry.
🌅 Sunrise and Sunset Magic: Best Spots in Te Tai Tokerau – Northland
There’s something truly grounding about watching the day begin or end surrounded by the raw beauty of Te Tai Tokerau – Northland. From windswept cliffs to calm beaches, these sunrise and sunset spots offer peaceful moments to reflect and reconnect with nature.
🌄 Sunrise Magic
Start your day with light and energy from these spectacular East Coast spots.
- Cape Reinga
- Located at the northernmost tip of the North Island, Cape Reinga is both breathtaking and sacred. Here, the sun rises over the powerful meeting point of the Tasman Sea and Pacific Ocean — a deeply symbolic moment in a place rich with Māori spiritual significance. It’s a peaceful and awe-inspiring way to begin the day.
- Whangārei Heads
- This eastern coastline offers several sunrise-worthy vantage points. Head to Ocean Beach or hike up Mount Manaia for panoramic views as the first rays of light sweep across Whangārei Harbour. The reflections on the water and stillness of the morning make it especially magical.
🌇 Sunset Magic
As the sun sinks into the Tasman Sea, these West Coast and high-point locations offer unforgettable golden hour views.
- Te Whara Track Lookout – Bream Head Scenic Reserve
- This spot rewards hikers with dramatic sunset views after a moderate climb. Watch the light shift over the rugged coastal landscape and rolling native forest, with the sea turning gold below. A perfect spot for photographers and nature lovers alike.
- Ahipara Beach
- Located near the southern end of Ninety Mile Beach, Ahipara offers wide-open sunset views over the Tasman. Bring a blanket and sit on the sand as the sky glows pink, orange, and red — it’s pure west coast bliss.
Wherever you are in Te Tai Tokerau – Northland, taking time to catch a sunrise or sunset will leave you feeling connected — to the land, to the sky, and to the quiet moments that make travel special.
🚗 Travel Guide: Getting to and around Te Tai Tokerau – Northland
Planning your journey to Te Tai Tokerau – Northland is simple — whether you’re flying in, driving from elsewhere, or exploring by bike. Here’s a quick overview to help you make the most of your time in this spectacular northern region of Aotearoa – New Zealand.
✈️ Getting to Te Tai Tokerau – Northland
- By Air
- The closest major international airport is Auckland (AKL). From there, you can book a short domestic flight to Whangārei Airport (WRE) — a convenient gateway to the region. Alternatively, driving north from Auckland takes about 2–3 hours, depending on your destination and route.
- By Car
- Hiring a car is a popular option for travellers coming from other parts of the country. The road network is well-maintained and easy to navigate. Driving gives you the flexibility to explore coastal towns, forest parks, and quiet corners at your own pace.
🚐 Getting Around Te Tai Tokerau – Northland
- Car Rentals
- Renting a vehicle is the easiest and most flexible way to get around. You’ll find rental services in larger centres like Whangārei, Kerikeri, and Paihia. If you’re planning to visit remote areas, make sure your vehicle is suitable for gravel or unsealed roads.
🚐 Need a Campervan for Your Journey?
Looking to explore Aotearoa – New Zealand by road? Start by comparing motorhome options with Motorhome Republic. It’s a simple way to find the best fit for your travel style — whether you’re after a cosy van for two or a fully equipped home on wheels.
- Public Transport
- Northland has limited public transport, with some bus routes connecting key towns. Services are infrequent, so if you plan to rely on buses, double-check schedules in advance and allow for delays or limited connections.
- Tours and Shuttles
- Several local operators offer guided day trips and shuttle services to highlights like Cape Reinga, Ninety Mile Beach, and the Pēwhairangi – Bay of Islands. This is a great stress-free option if you’re short on time or prefer not to drive.
- Cycling
- If you’re an avid cyclist, there are scenic bike routes across the region. Some towns offer bike hire, and many roads are bike-friendly — though terrain and traffic vary. Always wear a helmet and stay aware of changing road conditions, especially in rural areas.
Wherever your journey begins, exploring Te Tai Tokerau – Northland is all about taking your time, following your curiosity, and enjoying the road as much as the destination.
🧭 5 Fun Facts About Te Tai Tokerau – Northland
Looking for a few quirky or surprising insights? These quick facts reveal just how unique and fascinating Te Tai Tokerau – Northland really is.
1. Birthplace of the Treaty of Waitangi: Te Tai Tokerau – Northland is where Aotearoa – New Zealand’s founding document, the Treaty of Waitangi, was first signed in 1840. The Waitangi Treaty Grounds remain one of the country’s most important historic and cultural sites.
2. The Not-Quite-90 Mile Beach: Despite the name, Ninety Mile Beach is actually around 88 kilometres long. It’s still one of the longest stretches of sand in the country — famous for sandboarding, surfcasting, and sunsets.
3. A Subtropical Climate: This is Aotearoa – New Zealand’s only true subtropical region, with warm weather most of the year and barely a frost in sight. It’s ideal for those chasing sunshine and coastal vibes.
4. A Fruit-Growing Powerhouse: With fertile soils and a sun-soaked climate, Te Tai Tokerau – Northland is a major hub for citrus, avocados, kiwifruit, and macadamia nuts. Local markets are bursting with fresh, homegrown produce.
5. Whangaroa – The Marlin Capital: Whangaroa Harbour is a hidden gem for boating, fishing, and scenic exploration. Known as the Marlin Capital of New Zealand, it’s a top spot for deep-sea fishing and tranquil harbour cruising.
🌍 Travel Planning Resources
These are the tools we personally use and trust when planning our travels — from finding a place to stay to booking activities, transport, and insurance. Let your Tohu guide you — Trust the Journey and follow what feels right for you.
- ✈️Flights – Compare great deals with Kiwi.com and Aviasales for flexible, affordable options.
- 🚐 Campervans – Compare rental deals with Motorhome Republic across Aotearoa and beyond
- 🛏️ Stays – Compare hotels on Booking.com, Hotellook or TripAdvisor
- 🚐 Rental Cars – Compare prices and book through Airport Rentals by Motorhome Republic for trusted brands and easy airport pickup.
- 🎟️ Activities – Browse tours and experiences on Viator, Get Your Guide, or TripAdvisor
- 🛡️ Travel Insurance – Get flexible short-term coverage with Insubuy for your next holiday
- 📱 Travel eSIM – Stay connected with Airalo
- 💼 Lounge Access – Treat yourself with Priority Pass – for UK or US
🧭 Some booking links can be shy around VPNs! If one doesn’t open, try turning off your VPN or switching to a secure Wi-Fi network.
Me kite, me rongo, me kōrero te reo Māori
Let the language be seen, heard, and spoken.